Effortless change

Close your eyes, take a deep breath and turn your attention inward. Think about any aspect of yourself or your life that isn't good for you or doesn't make you happy. See yourself finding strength and courage coming from within the core of your being, helping you overcome any fears. Root yourself to the earth and let its strength rush through you... you are fearless... you effortlessly accept all change... change gives you the opportunity to grow... you are open to being more, doing more than you ever thought possible. Change makes your life better... it is easy, it is safe and you enjoy it. Breathe that in.