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Visualization
What is visualization?
Pink bubble Radiant health Radiant beauty Loving presence Increase intuition Physical healing for yourself Long distance healing for another Emotional healing Effortless change Planetary healing Gratitude Cleansing negativity Relaxation Sending yourself positive energy Attracting love Color shower Cleansing the heart chakra Grounding and centering General cleansing Success Monetary abundance Weight loss A shamanistic experience Special Back to Energy Exercises |
Physical healing for yourself Close your eyes, take a deep breath and turn your attention inward. Feel your feet rooted to the earth and the top of your head connected to the heavens. Feel healing light washing through you like shimmering snowflakes... let your mind's eye travel through your body and find areas of darkness, heaviness or anywhere you sense something is off... direct the healing light to pay special attention here... take as much time as necessary... see each cell return to perfect health... see anything that doesn't serve you disappearing or washing effortlessly out through your feet... the healing light is showering through you to settle into all your cells... all your organs are immersed in healing light... this light will stay with you and continue to vibrate perfect health... you are healed. Breathe that in. |
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