What is health?

We know that certain carcinogens can make us sick and that our DNA might have a predisposition to certain illnesses, or perhaps you live in an area where disease is easily spread. But there are many other theories of the root of dis-ease. I believe we are the only ones who can truly heal ourselves. A doctor can surgically remove a tumor but he can't remove the negative vibration that created the environment where the tumor began to grow. Only you can do that by having a balanced, healthy and cleared energy system. If we ignore our emotional pain, grief and anger, it festers inside us. Our bodies will try and speak to us, tell us that there is something wrong through emotional and physical pain but most of us ignore it. We think that just because we don't give it our attention that it will just go away but you just cannot ignore energy that is scrambled or negative because if you keep ignoring it your body thinks, "Well, she's not getting the message, so I now have to do something more dramatic." Unfortunately this usually means pain and illness. This scrambled or negative energy must flow out of you or be transformed within you.

Some people have illness passed down through family lines and again the origins are almost always energetic. We do have energetic lineages and we can heal them. Some say that through our own healing seven generations back are healed as well and I like that idea. There are "life lessons" illness can teach us. Some think that before we come into this world our higher self actually chooses what issues we will deal with and that our world is a learning planet. This means that we are here to learn, grow and overcome. But unfortunately, we learn and grow the most from distressing situations. Having said that, I believe an awareness of these ideas can help you navigate through life a bit easier. There are, of course, many things you can do to help yourself avoid sickness. Your physical body needs to be healthy and strong, like a strong foundation. How can we expect other aspects of us, like our mind, to be healthy if it's sitting in a broken and tired vessel? Try radiant health visualization or a 30 second slow down.