Green/Heart Chakra

The frequency of the color green matches the fourth, or heart, chakra, located in the center of the chest near the heart and related to the thymus, a part of the lymph system. It is our astral body and where we travel to in our sleep.

The green chakra links the three physical chakras of the lower body (red, orange and yellow) to the three spiritual chakras in the upper body, merging matter and spirit. It is also the place where our masculine and feminine energies meet. When balanced one feels safe, able to trust, love, feel loved and take risks. Green is about love. So when you are drawn to this color you need to take stock, to see if you're holding on to grief and/or anger.

Holding on to negative emotions like hurt, anger and resentment takes up negative space in your heart chakra and blocks the love you are able to give and receive. You need to let these things go and allow space for positive new things to happen to you. Forgiveness is usually a big part of this process and green energy will provide the support you need.

Visualization: Imagine your heart area is glowing with your ideal green. See the glow spreading with every breath. You are letting go of all grief, anger and pain. You are being suffused with pure love energy. This love energy is extending outward, as far outward as your mind will take you, into the infinite universe. Feel the love energy flowing out and feel the abundant love energy flowing in. Breathe it in.

Affirmation: I think and act with love.